To help area women learn how to better protect themselves, State Rep. Anthony DeLuca, D-Chicago Heights, hosted a women’s self-defense seminar in late March. Attendees were taught basic self-defense techniques by martial arts instructor Master Daniel Kocsis. “Knowing what to do in an emergency is important,” DeLuca said. “Having the ability to practice self-defense techniques provides women with peace of mind that they know what to do if the situation arises. I look forward to continuing these workshops and being able to go more in-depth with this training.”